GET KNITTING AND ENJOY THESE BENEFITS

knitting

The hidden benefits of knitting

As you sit down to read this, 1000’s of women (and men) have just poured a cuppa and are perched up on their favourite chair, needles and wool at the ready to enjoy a few hours knitting. Whether they are watching their favourite TV show at night, or catching a few hours on a lazy Sunday afternoon, knitting is a favoured pastime and hobby for many.

For some, happiness and health can be found in their basket of wool and needles. And the benefits for both body and mind may well be quite surprising!Continue Reading β†’